Locate and name it
Find your rung on the five-rung ladder, from frozen to acting with confidence, and name how you feel. Putting feelings into words is associated with a calmer response.
Conscious LeaderInner Game
Move forward confidently without waiting for perfect certainty.
Teams navigating restructuring, AI adoption or market shifts.
From waiting for answers to experimenting to learn.
Uncertainty tends to be stressful, and stress that feels uncontrollable tends to impair clear thinking. Naming how you feel, imagining the failure in advance, and committing to one specific next step are each well supported ways to get moving when the answer isn’t clear yet.
Find your rung on the five-rung ladder, from frozen to acting with confidence, and name how you feel. Putting feelings into words is associated with a calmer response.
Imagine it’s six months on and the plan has failed, then list three reasons why. Imagining that an outcome has already happened tends to surface more reasons than asking what might go wrong.
Commit to one small test: “When …, I will …, pass if ….” In randomized trials, founders taught to treat their ideas as hypotheses to test were more likely to drop or change weak ideas, and if-then plans tend to turn intentions into action.
The thinking behind this lab, published in full: